I Love To Eat...and Hate To Exercise

Tammy's book will give you angelic inspiration to weight loss and
ten of her angels and their stories are in the book. The book is
about Small, Smart and Simple changes of habit you can make
to create the health and weight you desire.

You will discover why you eat, what you are not willing to give up in
your diet and what you are willing to do to be able to eat the foods
you enjoy.

You will find out that it is Okay not to be perfect. You will make
deals with yourself and do what you can do. If you walk ten
minutes six times this week it is one hour more exercise than you
got last week if you did nothing.

It is all about discovering what will work for you and what you are
willing to change in your habits to create the life you desire. You
will learn about Tammys 4 M's and how to incorporate them into
your life.

Tammy Peterson is certified in personal fitness training, nutritional counseling and life coaching.
She has done customized in home personal fitness training since 2002. She feel it is important to
share some of the stories and solutions of what has worked for her clients and herself. Her purpose
in life is to help women feel better about themselves, through her book and her angels.

Giving this book for a gift is easy. Tammy will autograph, gift wrap, enclose a card from you and ship
anywhere in the world.